Liburan Sehat ? Bisa!

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I : Inilah beberapa ide kegiatan liburan yang tak hanya menyenangkan tapi juga menjaga kebugaran:

Credit : sahabatnestle.co.id

  1. Nikmati sunset dan sunrise sembari berjalan kaki di sekitar hotel atau disepanjang pantai.
  2. Berenang, Kayaking sambil menikmati pemandangan laut, berperahu keliling danau, hingga main polo air adalah bentuk latihan fisik.
  3. Menjelajah kota dengan berjalan kaki seperti mengunjungi kebun binatang, kebun buah-buahan, menjelajah taman nasional, berkemah dan lain-lain.

E : Here are some things you can do while on vacation that’s not only enjoyable but also you to keep fit.

  1. Enjoy the sunset and sunrise while walking around the hotel grounds or along the length of the beach.
  2. Swim, go kayaking while enjoying the sea views, go boating around the lake, or play water polo, these are in one way or another a form of physical exercise
  3. Explore the city by walking. Visit the zoo, gardens, or go to the national park, go camping etc.

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